Breetel Graves

Work-life balance isn't just personal—it's business

I've been having a tough time with my own screen addictions. Particularly with Slack. I check my work Slack at all hours, day or night, whether I'm working or not. Up until a few weeks ago, I had no idea how detrimental this was for my mental health.

Friday updates: Why we do it and how you can too

I'm a quiet person. My speaking voice is naturally soft, and it takes a concerted effort for me to speak louder. I'm also slow to warm up.

What working parents need at work

I've been a working parent for three years. I've worked remotely the entire time, and it has been such a blessing in my family life. I don't have a commute, so I get to spend more time with my kids before and after school.