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Zapier makes it easy to integrate Microsoft Excel with Strava - no code necessary. See how you can get setup in minutes.

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Microsoft Excel
Microsoft Excel logo
Microsoft Excel
1. Choose trigger event
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Strava
Strava logo
Strava
2. Choose action
Microsoft Excel logo
1. Select the event
Setup
Test
Microsoft Excel logo
Microsoft Excel
Choose a trigger event

Choose a trigger

A trigger is the event that starts your Zap—like a "New Row" from Microsoft Excel.

Add your action

An action happens after the trigger—such as "Create Activity" in Strava.

You’re connected!

Zapier seamlessly connects Microsoft Excel and Strava, automating your workflow.

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Customers have created over 25 million Zaps on the platform

6 mins

The average user takes less than 6 minutes to set up a Zap

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Frequently Asked Questions about Microsoft Excel + Strava integrations

New to automation with Zapier? You're not alone. Here are some answers to common questions about how Zapier works with Microsoft Excel and Strava

How can I integrate Microsoft Excel with Strava?

You can integrate Microsoft Excel with Strava using automation tools like Zapier. By setting up a 'Zap,' you can create triggers such as 'New Activity on Strava' which can lead to actions like 'Add Row in Excel'. This way, data from Strava activities can be automatically logged into your Excel spreadsheets.

What are the common triggers and actions available for integrating Microsoft Excel with Strava?

When integrating Microsoft Excel with Strava, common triggers include 'New Activity' or 'New Lap Completed' on Strava. These triggers can automate actions like 'Create Spreadsheet Row', or 'Update Spreadsheet Row' in Microsoft Excel. Each trigger corresponds to specific data points you want to capture.

Do I need any technical skills to set up the integration between Microsoft Excel and Strava?

No technical skills are required. Our platform provides a user-friendly interface where you simply select the app and event for both trigger (e.g., 'New Activity' on Strava) and action (e.g., 'Add Row in Spreadsheet' on Microsoft Excel). The setup process involves step-by-step configuration which is easy to follow.

Will I have control over what data from Strava gets added to my Excel spreadsheet?

Yes, during the setup of your integration, you can specify exactly what data fields from Strava should be transferred to your spreadsheet. For example, you might choose metrics like distance, time, and heart rate that align with specific columns in your workbook.

Can I automate updates in my existing Excel sheets based on new activities in Strava?

Certainly! By using action steps such as 'Update Spreadsheet Row', new activities from Strava can trigger updates to existing entries in your Excel sheet. You define the criteria under which these updates occur during the setup process.

What happens if there's a disconnection between my Microsoft account and the integration tool when syncing data from Strava?

If there’s a disconnection, our system will notify you about it so you can re-establish the link between your accounts. The syncing process will pause until reconnection is confirmed, at which point it will resume updating your records without losing prior data logs.

Is there a limit to how much data I can transfer from Strava to Microsoft Excel through this integration?

While our services efficiently manage large amounts of data transfer, limitations depend primarily on Microsoft's specifications for their spreadsheets such as row and file size limits. It's advisable to check these limits if you're working with extensive datasets.

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Supported triggers and actions

Zapier helps you create workflows that connect your apps to automate repetitive tasks. A trigger is an event that starts a workflow, and an action is an event a Zap performs.

triggers, actions, or triggers and actions
    • Plan Restrictions
    • Storage_source
    • Folder
    • Spreadsheet
      Required
    • Worksheet
      Required
    Trigger
    Polling
    Try It
    • Plan Restrictions
    • Storage_source
    • Folder
    • Spreadsheet
      Required
    Trigger
    Polling
    Try It
    • Plan Restrictions
    • Storage_source
    • Folder
    • Spreadsheet
      Required
    • Worksheet
      Required
    Action
    Write
    • Plan Restrictions
    • Storage_source
    • Folder
    • Spreadsheet
      Required
    • Worksheet
      Required
    • Table
      Required
    Action
    Write
    • Plan Restrictions
    • Storage_source
    • Folder
    • Spreadsheet
      Required
    • Worksheet
      Required
    • Table
      Required
    Trigger
    Polling
    Try It
    • Plan Restrictions
    • Storage_source
    • Folder
    • Spreadsheet
      Required
    • Worksheet
      Required
    • Trigger Column
    Trigger
    Polling
    Try It
    • Plan Restrictions
    • Storage_source
    • Folder
    • Spreadsheet
      Required
    • Worksheet
      Required
    Action
    Write
    • Plan Restrictions
    • Storage_source
    • Folder
    • Title
      Required
    • Column Headers
    • Zap_step_id
    Action
    Write

Learn how to automate Microsoft Excel on the Zapier blog

Learn how to automate Strava on the Zapier blog

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excel logo
About Microsoft Excel
Microsoft's Excel is a spreadsheet application used by millions of users across the world. It is part of the Office ecosystem and is considered the industry standard for spreadsheets. Only files on OneDrive for Business (available with Office 365 and Sharepoint server) are supported at this time with Zapier.
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About Strava
Strava is a fitness tracking application.
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