Log every new workout to your training journal
Log every new workout to your training journal
Your workout sessions spread across an activity feed make recovery windows and planning hard to see. Capture workouts into one training journal so you can review sessions and adjust plans same day.
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Overview
When workout data stays siloed in an activity feed, planning and recovery get fragmented. This flow consolidates completed sessions into your central training journal so coaching staff see verified session details within hours and can make same-day plan adjustments.