Keep employees moving with hourly random exercise prompts
Keep employees moving with hourly random exercise prompts
Desk employees sit for long stretches, causing stiffness and dips in concentration. Hourly randomized prompts send short movement tasks so employees take frequent breaks and reduce prolonged sitting.
Overview
Employees who sit for long stretches experience stiffness and drops in focus; that risk affects daily output. This workflow delivers randomized hourly movement prompts so staff break up prolonged sitting and maintain regular activity, with reminder logs for visibility and follow-through.
Notable Features
- Send randomized hourly movement prompts
- Rotate through short exercise library
- Record reminders for habit tracking