Creates a new spreadsheet row at the top of a spreadsheet (after the header row).

Apply conditional formatting to cells in a Google Sheets spreadsheet based on their values.

Creates a new worksheet in a Google Sheet.

Permanently delete a worksheet from a Google Sheets spreadsheet. Warning: This action cannot be undone.

Apply date, number, or style formatting (colors, bold, italic, strikethrough) to a range of cells in a Google Sheets spreadsheet.

Rename a worksheet in a Google Sheets spreadsheet.

Sort data within a specified range in Google Sheets by a chosen column in ascending or descending order.

Update one or more rows in a specific spreadsheet (with line item support).

Find up to 500 rows based on a column and value as line items.

Finds a worksheet by title.

Return up to 1,500 rows as a single JSON value or as line items.

Get a specific Google Spreadsheet by its ID. Returns the raw spreadsheet data from the Google Sheets API.

Finds a spreadsheet by name, or creates one if none is found.

Finds or creates a specific lookup row.

Creates a copy of a check-in form from your template for your clients.

Add a client to an on-demand collection

Adds a vault resource from your vault for your clients vault.

Adds an exercise into your exercise library

Adds a new client to your account.

Adds a link to a client vault.

Assigns a client in your workspace to a team member.

Gets a client's information (name, email, date added)

Gets the date of a client's most recent check-in.

Sends the client an email of their username and code to access their profile.

Reactives an archived client

Update Google Sheets properties like frozen rows/columns, sheet position, and visibility settings.

Copy data from one range to another within a Google Sheets spreadsheet, with options for what to paste (values, formatting, etc.).

Clears the contents of the selected row(s) while keeping the row(s) intact in the spreadsheet.

Deletes the selected row(s) from the spreadsheet. This action removes the row(s) and all associated data.

Format a row in a specific spreadsheet.

Set data validation rules on a range of cells in Google Sheets to control what data can be entered.

Update a row in a specific spreadsheet with optional formatting.

This is an advanced action which makes a raw HTTP request that includes this integration's authentication.

Finds a spreadsheet by name.

Get data from a specific range in a Google Spreadsheet using A1 notation (e.g., "A1:D10", "B2:E5").

Get a specific spreadsheet row by its row number (ID). Row 1 is typically the header row.

Find a specific spreadsheet row based on a column and value. If found, it returns the entire row.

Finds or creates a specific find worksheet.

Creates a copy of a nutrition plan from your template for your clients.

Add a client to a community (with the option to add them anonymously).

Creates a copy of a workout plan from your template for your clients.

Adds a link to your workspace vault.

Adds a task in your workspace (can be assigned to team member)

Archives an existing client (client loses access to their account but data is kept so you can unarchive later). Does not count towards your billing plan

Add a note to a client's profile. Can be a private note so only you can a see.

Gets the date the client was last active.

Run Onboarding Flow for a Client

Sends the clients a message inside the client app.

Updates the clients measuring unit (kg/lb, cm/inch)