Schedule by Zapier is a built-in feature of Zapier that lets you set up a Zap to run at a specific interval. Typically, Zaps only run when a trigger event occurs in an app, but with schedule triggers, you can choose to run your Zap every month, week, day, or even hour.
You want to add a new task to your task management app at the start of every week to set your weekly goals. You can set up a Zap using a schedule trigger that runs every Monday at 11 AM, then add an action step to add the new task to your task management app.
Schedule triggers use the timezone set in your account. For example, if your schedule trigger is set at the exact hour that the switch to Daylight Savings Time happens, the Zap won't trigger the time technically did not occur.